More Options for Pain Relief Then You Think
Do you suffer from chronic pain in your back, neck, or elsewhere in the body? Has your physician left you with few options, drugs or surgery interventions?
If you are at your wit's end due to chronic pain, there are other options besides pain killing drugs and all the side effects that come with these drugs or surgery that has many risks including a recovery period.
Chiropractic care has two strong opinions. You are going to swear by chiropractic services, or you are going to swear at the practitioner because you remain ill informed.
. You believe in these services and the methods used to relieve or eliminate your pain, or you do not.
. You have serious reservations about trying chiropractic services for three reasons.
- You have never seen a chiropractor because of the wrong opinions you hear
- You do not know what is involved with these methods
- You do not believe these methods can help you.
You must weigh the real facts and then decide if you want to try a healthier route towards being pain-free and well. To understand the pain and its ramifications, you must know what happens to your body when the spine is in misalignment.
Ancient Natural Healing with No Side Effects
Chiropractors, once looked upon as mere charlatans are slowly working with other health professionals for the betterment of the patient, because the methods a chiropractor uses proves beyond a shadow of a doubt successful outcome and thousands of patients are swearing by these services for improved health, wellness, and in most cases pain elimination.
Norwalk CT Chiropractic care believes in and follows a natural healing process for the whole body, mind, and spirit. Chiropractic care utilizes ancient healing methods created centuries ago by our ancestors.
The Chinese culture was some of the first practitioners of natural healing. One has to consider that for successful healing practices to carry over for centuries there has to be something of value in the whole process.
The Norwalk CT Chiropractic methods are not a magic remedy for disease and illness, and the methods do not bring about complete healing overnight, this takes time, sometimes several weeks of treatment before you realize complete success. However, these methods offer no nasty side effects that you get from a lifetime of prescribed drugs for pain.
Natural Options for Pain Relief
Your skilled chiropractor must first understand where your pain is, how bad it is, and how frequent the pain is before he can treat your issues. Chronic pain frequently causes isolation, depression, and loneliness.
Natural Approaches to Relieve Pain
- X-rays of the back and neck
- Spinal Adjustments
- Moist Heat
- Ice Packs
- Physical Therapy
- Nutrition Intervention
- Individualized Exercise Programs and stretching techniques
- Water Therapy
- Essential Oils such as peppermint, birch, rosemary, or lavender
- Massage Therapy
- 10-15 minutes of sun therapy every day. Those with chronic pain show low levels of Vitamin D. 10-15 minutes of daily sun adds to the body about the same amount of Vitamin D.
- Meditation or Yoga Exercises
- Guided Imagery
- If possible, decrease daily stress or learn how effectively to cope with stress better
- Drink at least 8, 8-ounce glasses of water a day
- Get at least 8 hours of sleep per night
No Overnight Cure - Successful Outcomes Take Time
Before you begin your chiropractic care you need to realize that your pain issues did not develop overnight, so your treatment plan is no magic cure that will work instantly. It takes time for natural healing methods to work successfully. Some patients feel noticeably better after the first chiropractic visit.