News & Resources

Forward Head Posture, A Silent Killer?

Forward Head Posture, A Silent Killer? Correct Posture With An “S” The three curves in the human spine allow your body to carry its own weight while also distributing that weight down through the pelvis. They are key for perfect posture, which you should have every...

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Blogs

Get Off Your Butt!

Get Off Your Butt! Think about it. You sit for everything: • Driving • Working • Eating • Watching a movie • Waiting for appointments • Going to the bathroom Sitting is the new addiction. Choosing to be more active sounds simple, but that doesn’t translate to easy....

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Kinky Neck? 5 Tips to Get Rid of That Neck Pain

Kinky Neck? 5 Tips to Get Rid of That Neck Pain Is there a kink in your neck you’ve been trying to work out? Looking for a way to relieve neck stiffness without hours of therapy? It’s winter, and that cold weather isn’t exactly relaxing for your achy neck muscles. In...

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4 Pieces of Back Pain Self-Care Advice You Must Ignore

We all have them – friends, colleagues, and family members who dish out back pain self-care advice as if they are expert healers. They mean well, most of them, but there’s a lot of junk advice out there. I’ll tackle some of the worst back pain self-care advice anyone...

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Nobody’s Perfect: 5 Red Flags of a Really Bad Chiropractor

Nobody’s Perfect: 5 Red Flags of a Really Bad Chiropractor

Just like with any profession, there are always The Good, The Bad, and The Ugly when talking about medical professionals. While all of us may have our proper licensure, it is the little things that can make a good doctor great, and a bad doctor someone who you should...

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7 Reasons to See a Chiropractor During Pregnancy

7 Reasons to See a Chiropractor During Pregnancy Many women wonder if they should see a chiropractor while pregnant. More importantly, they question if it's a safe way to treat those regular pregnancy pains. Research shows 75% of pregnant women experience pelvic...

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