News & Resources
What’s Your Sleeping Position?
One of the most common causes of neck pain is from a bad sleeping position Sleeping position matters. An overwhelming percent of stomach sleepers suffer with neck pain. So first and foremost, get off your stomach. Whether you sleep on your side, or...
Blogs
6 Ways To Protect Your Neck and Back While Shoveling Snow This Winter
6 Ways To Protect Your Neck and Back While Shoveling Snow This Winter A big storm is coming! Connecticut is bracing for the biggest storm it's seen in three years! As winter storms continue to threaten the East Coast, snow is an obstacle to many Americans daily. Here...
How to Avoid Winter Stress Meltdowns
For millions, winter is anything but a wonderland. Managing the anxiety, fatigue and mood swings associated with winter stress can be a challenge. Whether you call it winter stress or holiday blues, the period between November and January sends many people careening...
Exploring the Connection Between Sleep Problems and Pediatric Migraines
Exploring the Connection Between Sleep Problems and Pediatric Migraines There’s nothing quite as heart-wrenching as watching your child breakdown from the pain that is seemingly impossible to control. If you’ve ever thought, “what the hell is happening to my...
Pain Medication Marketing: The Good, the Bad, and the Ugly
It seems like every month a new pain medication is brought to market. No matter the medication, it always seems to have a laundry list of side effects and a heaping dose of fear-based, “don’t-miss-out” advertising campaigns. Anyone who has been in the U.S. healthcare...
The Dangers of MSG – Your Brain and Your Body
The Dangers of MSG - Your Brain and Your Body More than half a century after MSG’s adverse health effects were first recorded, 4 in 10 Americans are still avoiding the ingredient. In this article, I’m going to address how MSG is scientifically proven to have adverse...
“The Silent Epidemic”
People all over the world have spent months indoors, and the more time you spend inside, the likelihood of obtaining a healthy amount of sunlight exposure, and the vitamin produced as a result -- vitamin D3 -- continues to decline. Why does this matter? [Watch video...