News & Resources
Unlocking the Power of Sleep: Key Takeaways from Dr. Matthew Walker’s Book: “Why We Sleep”
In our hectic world, stress is a given. Yet, we often neglect how sleep can help us manage stress and improve our health. Rather than appreciating the value of a full 8 hours of sleep, we deride those who get sufficient rest as "lazy," and we instead brag about our...
Blogs
Balance Problems? How a Gonstead Chiropractor Can Help
Balance Problems? How a Gonstead Chiropractor Can Help Do you get the sense the world is spinning around you? Balance problems are common in a chiropractor’s clinic because they’re usually associated with pelvic or spinal misalignment. Poor...
Golfer’s & Tennis Elbow Pain: What Comes Next?
Golfer’s & Tennis Elbow Pain: What Comes Next? In Norwalk, we love our sports. Golf and tennis are time-honored pastimes enjoyed by thousands of people who live and visit here every year. But it’s not only golf and tennis that can lead to this kind...
Should Your Chiropractor Be Treating Headaches?
Should Your Chiropractor Be Treating Headaches? A Gonstead chiropractor can treat various conditions, including chronic headaches, migraines, fibromyalgia, and other chronic pain syndromes. When treating headaches, a Gonstead chiropractic care provider can...
Should You Get A Standing Desk for Back Pain?
Should You Get A Standing Desk for Back Pain? We do it all the time. We do it while driving, working, eating, watching TV, waiting for appointments, and even while going to the bathroom. We sit constantly, and because of too much sitting,...
6 Ways to Treat and Prevent Hormonal Migraines
6 Ways to Treat and Prevent Hormonal Migraines Today we are talking hormonal migraines. How to Prevent Hormonal Migraines Women get more migraines than men, and hormonal (or menstrual) migraines affect more than 50 percent of women who suffer from...
What is the Gonstead Adjustment for Pain
Every chiropractic case that comes into my office presents with a unique combination of challenges. The Gonstead technique helps trained chiropractors identify all the core structural issues in the spine and design a plan to restore them for excellent results. ...