News & Resources

STOP “CRACKING” YOUR OWN NECK! Tips from Your Chiropractor

STOP “CRACKING” YOUR OWN NECK! Tips from Your Chiropractor

"Cracking" your own neck may feel satisfying and provide temporary relief, but it's essential to understand the potential risks and consequences involved. As a chiropractor, I often encounter patients who have developed a habit of self-adjusting their necks. In this...

read more

Blogs

Lower Back and Gut Pain: Are They Related?

Lower Back and Gut Pain:  Are They Related? You have a second brain.  If that's not the coolest thing you've read today, you should take a nap and wake up to reread it.  Not many people realize they can see a chiropractor for back and gut...

read more

How the Brain Changes in Whiplash Injuries

How the Brain Changes in Whiplash Injuries Imagine what it would be like to have a fall or accident in your teens, only to suffer from those whiplash symptoms decades later.  That’s what happened to my patient, Bob.  Bob is a 57-year-old-man who came to...

read more

Youth Sports Injuries: Are Girls More Fragile Than Boys?

Youth Sports Injuries: Are Girls More Fragile Than Boys? Youth sports injuries are common in a chiropractor’s office.  We treat kids’ athletic injuries regularly, especially in high school and summer camp favorites like volleyball, football, soccer,...

read more

How to Protect Your Back When Gardening

How to Protect Your Back When Gardening You can smell it in the air—it’s gardening time!  I love my garden. I can’t wait to get my hands in the earth and start planting. Gardening is an excellent way to get physical activity and is rewarding in so many...

read more

EASY Noninvasive Pain Management Without Opioids

EASY Noninvasive Pain Management Without Opioids Pain management is a multi-billion-dollar industry. By now, most of us have been affected by the opioid epidemic in some way.  Whether you’ve experienced it yourself, you know someone who is struggling,...

read more