News & Resources
Headache After a Workout? Here’s What Your Body’s Trying to Tell You
Headache After a Workout? Here’s What Your Body’s Trying to Tell You You’ve just crushed a workout — only to end up with a pounding headache that ruins your post-gym high.If that sounds familiar, you’re not alone. Many people experience headaches after exercise, and...
Blogs
5 Ways to Improve Sleep with a Bulging Disc
5 Ways to Improve Sleep with a Bulging Disc For most of us, sleep is constantly on our minds. Too much or not enough, the quality of sleep is what matters. With a bulging disc, getting a good rest through the night can sometimes feel...
Acute Disc Herniation: What’s Next?
Acute Disc Herniation: What’s Next? One of the most common causes of low back pain is acute disc herniation in the lumbar spine. The condition has several emergent and non-emergent causes. Therefore, it’s important to understand the various origins and symptoms of...
Sciatic Nerve Compression: Why Surgery May Not Work
Sciatic Nerve Compression: Why Surgery May Not Work Also called sciatica, sciatic nerve compression is when the longest nerve in your body (the sciatic nerve) is compressed or squeezed between two structures—usually a vertebral bone and the spongy disc that ruptures...
Can a Chiropractor Help with Pelvic Pain in Women?
Can a Chiropractor Help with Pelvic Pain in Women? Sometimes, it feels like there’s a sharp boulder nudging up against the walls of your pelvis and uterine area. Other times, it’s more like a dull pressure that weighs you down. It’s hard to sit,...
Pain from Cramped Spaces: Spinal Stenosis Explained
Pain from Cramped Spaces: Spinal Stenosis Explained The spinal canal is a freeway; it sends messages to and from the brain to communicate all the body's systems' function, performance, and behavior. The channel is an open space down the middle of the spine, protected...
Sciatica: 10 Things to Know & What to do About it
Sciatica: 10 Things to Know & What to do About it Sciatica is about more than the pain. Actually, it’s not even a medical diagnosis but a symptom of an underlying problem affecting the sciatic nerve. There are a few well-known facts about this back nerve pain you...