News & Resources
Growing Pains or Something More? What Causes Knee and Heel Pain in Young Athletes
Fall sports are starting up around Norwalk and Fairfield County. Soccer, football, and cross country practices are back, and so are the aches that come with them. Many parents notice their child limping after practice and wonder if it is just normal growing pains or...
Blogs
Can Chiropractic Care Help You Avoid Opioids for Back Pain? Here’s What New Research Shows
Every year, millions of Americans leave the doctor’s office with an opioid prescription. Many of those prescriptions start with back pain. And a significant number of those patients end up dependent on pills they never intended to take long-term. New research is...
Pickleball Back Pain and Injuries: What the Research Says and How to Stay in the Game
Pickleball is now the fastest-growing sport in America, with close to 20 million players as of 2024. It is low-cost, social, and easy to pick up. But the sport’s explosive popularity has a less talked-about side: emergency departments and orthopedic clinics are...
Lumbar Spinal Stenosis: What It Is, Why It Hurts, and What You Can Do About It
If walking a few blocks leaves your legs aching, or if leaning over a shopping cart seems to help, you may have lumbar spinal stenosis. The name sounds intimidating, but the idea is straightforward. The canal running through your lower spine has gotten narrower, and...
Adult Scoliosis: Can Your Curved Spine Get Worse With Age?
Most people think scoliosis is a kid's problem. Doctors screen for it in middle school. Teenagers get fitted for braces. Then it gets forgotten. But scoliosis does not always go away. For many adults, the curve found at age 12 keeps changing quietly over time. For...
Can Dehydration Cause Back Pain? What the Science Says
Most people blame back pain on sleeping wrong, lifting too heavy, or sitting too long. Few stop to check how much water they drank that day. But there is a real biological reason your back might ache more when you are dehydrated, and it has everything to do with what...
Pinched Nerve in Your Neck: What It Is, Why It Hurts, and What Helps
A sharp pain shoots from your neck into your shoulder. Your arm feels weak. Your fingers tingle. Something is clearly wrong, but what? You might have a pinched nerve in your neck. Doctors call it cervical radiculopathy. It affects about 83 out of every 100,000 people...