Feb 10, 2021 | Chiropractic, Physio, Therapy, Uncategorized
We all have them – friends, colleagues, and family members who dish out back pain self-care advice as if they are expert healers. They mean well, most of them, but there’s a lot of junk advice out there. I’ll tackle some of the worst back pain self-care advice anyone...
Feb 4, 2021 | Chiropractic, Physio, Work Injury
Just like with any profession, there are always The Good, The Bad, and The Ugly when talking about medical professionals. While all of us may have our proper licensure, it is the little things that can make a good doctor great, and a bad doctor someone who you should...
Jan 20, 2021 | Chiropractic, Insurance, Physio, Therapy, Work Injury
The popular TV series, MythBusters, uses different aspects of the scientific method to debunk or prove popular myths. It’s such a fun show to watch. When it comes to chiropractic methods, I’m always looking around for legends to debunk every chance I get;...
Dec 30, 2020 | Chiropractic, Physio, Sporting, Therapy
Keeping the body in tip-top shape for competition isn’t always easy. The last year has been a real challenge for many athletes and athletic-minded people here in Norwalk and all around the country. Many have been sidelined and benched thanks to the bully on the...
Dec 16, 2020 | Chiropractic, Work Injury
6 Ways To Protect Your Neck and Back While Shoveling Snow This Winter A big storm is coming! Connecticut is bracing for the biggest storm it’s seen in three years! As winter storms continue to threaten the East Coast, snow is an obstacle to many Americans daily....
Dec 10, 2020 | Chiropractic
For millions, winter is anything but a wonderland. Managing the anxiety, fatigue and mood swings associated with winter stress can be a challenge. Whether you call it winter stress or holiday blues, the period between November and January sends many people careening...
