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5 Ways to Improve Sleep with a Bulging Disc

5 Ways to Improve Sleep with a Bulging Disc For most of us, sleep is constantly on our minds. Too much or not enough, the quality of sleep is what matters.  With a bulging disc, getting a good rest through the night can sometimes feel impossible.  However, there are several ways to...

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5 Totally Unexpected Symptoms of a Slipped Disc

5 Totally Unexpected Symptoms of a Slipped Disc A slipped disc is when the soft cushion sitting between the backbones slips out from the stack and pushes on surrounding nerves, muscles, and joints.  A disc herniation [r1] can affect the entire body, leading to some unusual symptoms you wouldn’t immediately associate with the slipped...

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