Feb 17, 2021 | Chiropractic, Physio, Therapy, Uncategorized, Work Injury
Kinky Neck? 5 Tips to Get Rid of That Neck Pain Is there a kink in your neck you’ve been trying to work out? Looking for a way to relieve neck stiffness without hours of therapy? It’s winter, and that cold weather isn’t exactly relaxing for your achy neck muscles. In...
Feb 10, 2021 | Chiropractic, Physio, Therapy, Uncategorized
We all have them – friends, colleagues, and family members who dish out back pain self-care advice as if they are expert healers. They mean well, most of them, but there’s a lot of junk advice out there. I’ll tackle some of the worst back pain self-care advice anyone...
Jan 20, 2021 | Chiropractic, Insurance, Physio, Therapy, Work Injury
The popular TV series, MythBusters, uses different aspects of the scientific method to debunk or prove popular myths. It’s such a fun show to watch. When it comes to chiropractic methods, I’m always looking around for legends to debunk every chance I get;...
Dec 30, 2020 | Chiropractic, Physio, Sporting, Therapy
Keeping the body in tip-top shape for competition isn’t always easy. The last year has been a real challenge for many athletes and athletic-minded people here in Norwalk and all around the country. Many have been sidelined and benched thanks to the bully on the...
Jun 11, 2020 | Chiropractic, Exercises, Therapy
People all over the world have spent months indoors, and the more time you spend inside, the likelihood of obtaining a healthy amount of sunlight exposure, and the vitamin produced as a result — vitamin D3 — continues to decline. Why does this matter?...
