This holiday season may your heart and home be filled with happiness, health, peace, and prosperity. We look forward to seeing you in 2021. With much love and gratitude, -Dr. Brenda, Dr. Erik, Yasmin, and Alejandra
How to Avoid Winter Stress Meltdowns

How to Avoid Winter Stress Meltdowns

For millions, winter is anything but a wonderland.  Managing the anxiety, fatigue and mood swings associated with winter stress can be a challenge. Whether you call it winter stress or holiday blues, the period between November and January sends many people careening...