Jun 28, 2022 | Chiropractic, Sleep, Uncategorized
One of the most common causes of neck pain is from a bad sleeping position Sleeping position matters. An overwhelming percent of stomach sleepers suffer with neck pain. So first and foremost, get off your stomach. Whether you sleep on your side, or...
Jun 28, 2022 | Chiropractic, Uncategorized
If you’re experiencing neck or back pain, you may be wondering if an x-ray is necessary. In most cases it is, but not always. X-rays allow your doctor to see the bones and tissues in your neck and back, which can help determine the cause of your pain. The...
May 19, 2022 | Back, Chiropractic, Neck, Physio, Uncategorized
WHAT ARE THE TREATMENT OPTIONS FOR A HERNIATED DISC? A herniated disc can be a very painful condition, but fortunately there are several treatment options available. There is no need to head right to the surgeon. One the best approaches is to see a...
Dec 15, 2021 | Back, Chiropractic, Neck, Physio, Sleep, Uncategorized
5 Ways to Improve Sleep with a Bulging Disc For most of us, sleep is constantly on our minds. Too much or not enough, the quality of sleep is what matters. With a bulging disc, getting a good rest through the night can sometimes feel...
Nov 17, 2021 | Chiropractic
Acute Disc Herniation: What’s Next? One of the most common causes of low back pain is acute disc herniation in the lumbar spine. The condition has several emergent and non-emergent causes. Therefore, it’s important to understand the various origins and symptoms of...
Nov 10, 2021 | Back, Chiropractic, Extremities, Physio
Sciatic Nerve Compression: Why Surgery May Not Work Also called sciatica, sciatic nerve compression is when the longest nerve in your body (the sciatic nerve) is compressed or squeezed between two structures—usually a vertebral bone and the spongy disc that ruptures...
